Is it ADHD or my iPhone: Transforming Your Brain from Scattered to Centered

E-book $9.95	Paperback $18.95
Kindle $9.99	Amazon.com Paperback $18.95

Finally, a practical guide by a respected professional that can assist you in understanding the neuroscience causing disorganization and difficulties in motivation.  Having achieved academic success and becoming an expert in organization, despite having ADHD, Dr. Alicia Ruelaz wants to pass on the tools and understanding that have helped her and so many patients overcome this challenging illness. 

Whether you struggle with ADHD or just find that the complexities of modern life have left you struggling with inefficiency and disorganization, this workbook can help you to rewire your brain and relax into the life of ease you desire.  As you follow the engaging stories of clients, you’ll recognize your own difficulties and discover the tools to overcome them . 

• Know if you have ADHD or modern life is altering your brain
• Be present and effective in communication
• Take the thinking out of remembering
• Stop wasting time looking for lost items
• Reduce physical and mental stress
• Find inner peace and focus, regardless of outside circumstances
• Get the key to motivation and follow-through, even when tasks are less than desirable

Available in paperback, Ebook formats and Kindle.

Interview with Dr. Alicia Ruelaz Maher

Hear Dr. Alicia Ruelaz Maher talk about rewiring the brain in this radio interview.